Self Hypnosis Audio - Relax In Your Body
The body is the temple of the soul, and as such, it responds to and expresses what we give it, not only physically, but in other ways too. This audio is 16 to 17 minutes in length and starts with a physical release and breath induction. The focus is acknowledgement of the body’s inner knowing and freeing the mind from unhealthy attachment to food. Created to assist with self-care and weight adjustment.
The body is the temple of the soul, and as such, it responds to and expresses what we give it, not only physically, but in other ways too. This audio is 16 to 17 minutes in length and starts with a physical release and breath induction. The focus is acknowledgement of the body’s inner knowing and freeing the mind from unhealthy attachment to food. Created to assist with self-care and weight adjustment.
The body is the temple of the soul, and as such, it responds to and expresses what we give it, not only physically, but in other ways too. This audio is 16 to 17 minutes in length and starts with a physical release and breath induction. The focus is acknowledgement of the body’s inner knowing and freeing the mind from unhealthy attachment to food. Created to assist with self-care and weight adjustment.