
Reflections (my blog)
EFT: The Emotional Freedom Technique
Emotional Freedom Technique (EFT) is a therapeutic approach that combines elements of cognitive therapy, exposure therapy, and acupressure.
The 5 of Cups: A Tool for Transformation
Get your Tarot deck out! Here is a special Tarot Card Spread that will take you on a step by step journey towards your happiness and wellbeing.
Channelling and Mediumship
In the realm of spiritual practices, the terms "channelling" and "mediumship" often get used interchangeably, in much the same way that the words soul and spirit do, but they’re very different.
An End of Summer Tarot Spread
I love the ritual of doing a Tarot reading for myself, it’s like an act of self-love, a way to honour my journey and actually show up for myself. I hope you’ll try this special spread and gain all the benefits of a personal connection with the Tarot. Blessings to You.
A Day For Love
Every day is a day to love yourself, and if you are interested in the history behind the all time best known day of love - Valentines Day, then click the button and find out!
Planetary Correspondences to The Major Arcana Tarot Cards
The Major Arcana cards in the Tarot deck are often associated with various planets, each bringing its own symbolism and energy to the cards.
The Crone Goddesses, Tarot and Transformation
Let’s delve into the transformative power of the Crone Goddesses and their relationship with the Tarot.
2025 Tarot Card of the Year: The Hermit
The Hermit is often associated with introspection, solitude, and spiritual guidance, and he is our guide for 2025.
Tarot At The Metropolitan Museum
Sometimes you have to ‘get your eye in’ and when you do, the universe is giving clear directions, conversation and even eachings.
The Goddess, Demeter and Tarot
Several Tarot cards align beautifully with the essence of Demeter, each reflecting her themes of nourishment, fertility, and the cycles of nature.
The Best Day for a Tarot Reading
Any day is a good day for a Tarot Reading, but there are special days that can add some extra magic and flavour. Everybody has their own version of this, here is mine.
Meditations on Peace
Numerous studies have documented the benefits of meditation on mental health, emotional stability, and overall well-being
Create Your Own Crystal Grid
Healing, abundance, protection, peace. What do you want to emanate or draw into your life? Have you thought about creating or working with crystal grids?
The Importance of Planning As A Self-care Regime
I used to schedule in special planning days to keep me on track, happy and well throughout the year. Have you ever done that? It may be time to get back onto this me thinks!
Tarot Parties
A Tarot Party is a great way to get your friends together. Fun, social, with a bit of the spiritual thrown in. You can make your celebrations something extra special.
Exploring Permaculture: Design Principles and Considerations
In this blog post, we’ll have a quick look at the things you need to consider so that you can create a permaculture design for your life, and actually implement it.
Understanding Flower Essences: The Healing Power of Nature
When you take a flower essence, its energetic imprint interacts with your own energy field, promoting healing on an emotional, mental and spiritual level.
Tarot and The Spring Equinox
Tarot cards for the Spring Equinox and a special three card Tarot Spread to create focus on what you need to bring forward this season. Go on, get your cards out and try the spread out!
Tarot As a Wellbeing Practice
Unlocking your own inner wisdom and the healing power of the Tarot. Think about confirmation, the clarity gained through exploring options and possibilities, the development of your own intuition and a personal wellbeing practice that really rocks.
Tarot Card Meanings: Temperance
The Temperance Tarot card, with its emphasis on balance, moderation, and integration, resonates deeply with the essence of the goddess Isis.