Reflections (my blog)

Karen Seinor Karen Seinor

Meditation with a Purpose

Meditation - yes the benefits are significant, and we know that from centuries of recorded history and scientific evidence too.

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Karen Seinor Karen Seinor

The Star Tarot Card and Kwan Yin

This compassionate goddess’s energy is so similar to The Star. Both remind us to listen and let compassion and healing flow from us, out into the world.

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Karen Seinor Karen Seinor

Crone Work

Is crone work just for older women? Hell no! We can invoke the crone archetype and gain from her wisdom in the now.

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Karen Seinor Karen Seinor

The Benefits of Meditation

Meditation - yes the benefits are significant, and we know that from centuries of recorded history and scientific evidence too.

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